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CALPE, Spain -- Chris Froome took a big bite into Nairo Quintanas lead of the Spanish Vuelta by winning an individual time trial Friday with two days remaining in the race.The Tour de France champion reduced Quintanas lead of 3 minutes, 37 seconds entering the 19th stage to 1:21 before the penultimate and decisive day.Froome, who won bronze in the time trial at last months Olympic Games, sped through the 37-kilometer (22.9-mile) route from Javea and Calpe along the Mediterranean coast in 46 minutes, 33 seconds.It was Froomes second win of this years Vuelta.We have one more day of racing tomorrow. We will see, Froome said. Quintana still has more than a minute of advantage, but we will keep fighting.Quintanas Movistar teammate Jonathan Castroviejo was second across the line, 44 seconds behind Froome.Quintana crossed with the 11th best time. The Colombian climber, a two-time runner-up to Froome at the Tour, is looking to add the Vuelta to his 2014 Giro d Italia title.I had a good time trial, but Froome had a much better one. He really flew and got a better time than we had anticipated, Quintana said. The important thing is that I still have good legs to defend my lead tomorrow.Three-time Vuelta winner Alberto Contador moved past Esteban Chaves into third place at almost four minutes off Quintanas lead.Saturdays 20th stage is a mountainous 193.2-kilometer (120-mile) ride traversing three category-two ascents from Benidorm to a special-category finish at the Alto de Aitana summit.The three-week race concludes with the traditional finish in Madrid on Sunday.Erick Fedde Jersey . LOUIS -- Lance Lynn was one of the more enthusiastic participants as the St. James Bourque Jersey . -- Teemu Selanne scored the first goal of his 22nd NHL season, and the Anaheim Ducks extended the best start in franchise history with their fifth straight victory, 3-2 over the Calgary Flames on Wednesday night. https://www.cheapnationals.com/777r-juan-soto-jersey-nationals.html . -- On the field, it was business as usual for Jameis Winston and No. Wilmer Difo Jersey . "I wrote 36 on my sheet at the beginning of the game," the Cincinnati coach said, referring the yard line the ball would need to be snapped from. Patrick Corbin Nationals Jersey .com) - The game was all punts and field goals before Kodi Whitfields catch.ASHBURN, Va. -- Washington Redskins quarterback Kirk Cousins said his latest postgame catchphrase -- the how do you like me now? shout directed at general manager Scot McCloughan -- didnt carry any hidden message.As Cousins ran off the field following Sundays win over the Green Bay Packers, he stopped and shouted the line at McCloughan, then tussled the GMs hair as he kept running into the tunnel.Cousins, of course, is playing under the franchise tag, and his contract situation has been well-documented. Cousins wanted $20 million per season; the Redskins best offer was $16 million. That has led to much speculation on his future with the Redskins and whether they will meet his asking price for a long-term deal.Cousins said it was just an in-the-moment situation.No, theres nothing, Cousins said. I was just excited coming off the field with emotion. I would prefer for that to happen with no cameras and no microphones. But I ran into him on the field where there were cameras and microphones. Were both competitors who want to win desperately and both feeling great in that moment.Scot has done a phenomenal job bringing in the right people ... that have made a big difference in the success of this team. A big reason we are where we are and part of the reason we enjoy being here is because of the team Scot assembled.Cousins said during his weekly appearance on 106.7 The Fan that it was McCloughan who kept encouraging him after a rough start to the 2015 season. Cousinns then finished strong with 19 touchdowns and two interceptions in his last eight games.ddddddddddddScot gets it; hes a football guy, Cousins said. He understands what its like to play at this level and the challenges and demands and pressure that come with it.Still, the challenge for Cousins remains to convince the organization that hes worth an expensive long-term contract. He said hes able to focus on the games and not his future because this episode is just an extension of his entire career.Cousins entered his senior season in high school without a scholarship offer. As a senior at Michigan State, he said he played not knowing what would happen in the draft because he wasnt a projected high pick. Then he was drafted in the fourth round to be a backup to Robert Griffin III.And here we are again, Cousins said. This isnt the first time I went through this, so you just play.Cousins has thrown 17 touchdowns to seven interceptions this season as the Redskins have gone 6-1-1 heading into Thursdays game at Dallas after an 0-2 start.Numerous analysts have said the Redskins need to keep him long term. Cousins, however, said hes ignoring that, too.Its a positive thing they would say that, but at the same time, I know people are itching to say the opposite if I dont play well Thursday, Cousins said. Im always focused on the here and now. ' ' '